Custom Saunas in Sydney: An Era of Home Relaxation
The growing demand for custom saunas in Sydney reflects a significant shift towards personalized wellness and relaxation solutions among urban dwellers. Bespoke sauna designs are becoming increasingly popular due to their ability to cater to specific preferences and lifestyles. Custom saunas offer a range of options, from size and materials to additional features like infrared […]
What is Sauna Whisking?
Whisking, a traditional practice often associated with Nordic saunas. It involves using sauna whisks, also known as ’vihta’ in Finnish. Whisks are typically made out of the birch bundles that are used to gently whip oneself during the sauna session. Whisking involves three tasks: Birch is the most commonly used type of whisks, known for […]
The Different Types of Saunas: A Brief Overview
Saunas have long been celebrated for their numerous health benefits, relaxation properties, and social significance, but not all saunas are created equal. There are several different types of saunas, each offering unique experiences and benefits. Traditional Finnish Saunas They are heated with wood-burning and electric stoves, providing a high-temperature environment (typically between 65°C and 90°C) […]
Sauna Insulation – How and Why?
A well-designed sauna should allow for the controlled release of steam while preventing excess heat from escaping, striking the perfect balance between warmth and humidity. During construction, our sauna professionals emphasize the importance of insulating materials and techniques to trap heat while allowing moisture to circulate. Proper insulation is crucial for a well-functioning sauna. Inadequate […]
5 Reasons to Visit a Sauna Regularly
Regular visits to the sauna offer numerous benefits: